This study says Americans need to stop chasing diet trends

This study says Americans need to stop chasing diet trendsThis study says Americans need to stop chasing diet trendsA new study tracking the glucose levels of 1,100 Americans and UK citizens, posits that there is no such thing as the perfect diet.The researchers had the participants eat similar regular meals, (muffins in the morning, sandwiches in the afternoon), and even though 60% of the study group were identical twins, no two people had the same reaction to the same regimen. Even we were surprised by the results, the studys lead author Tim Spector told Business Insider.Follow Ladders on FlipboardFollow Ladders magazines on Flipboard covering Happiness, Productivity, Job Satisfaction, Neuroscience, and moraTim Spector is an epidemiologist and professor at Kings College in London. Spector and his team sought to dispel the myth that sees many Americans fiendishly keeping an eye out for a final word on dieting, particularly the ones that boast miraculous weight loss promotion. Every five years or so,a new diet premieres with claims to repudiate the purported benefits of the last one.Diet fads reinforce generalized nutrition tropes into our head fats are bad, fruit is good. By listening and learning from his body specifically, Spector learned that it actually didnt respond all that well to grapes, so he only treats himself to them about once a week. Most people respond the same way to the basics, like carb intake and fatty foods, but even then, Spector believes it is an absolute mistake to take conventional diet wisdom as gospel.The MethodologyThe study which was conducted in conjunction with researchers at Harvard and Massachusetts General Hospital was presented at The American Society of Nutrition Conference held in June of this year. The study group was given prepackaged meals to eat and then tasked with taking pictures of their food, monitoring their glucose levels, fats, insulin and blood sugar levels via blood samples. They were also fitted with a device that helped researchers keep track of their exercise habits over the course of fourteen days.The participants ate muffins for breakfast most mornings within the study period. There were three variations served, you had your heavy fat, low sugar muffin, then there was a muffin with an average amount of fat, and then a muffin that contained more fat but less sugar than the previous two options.When two weeks passed the researchers went over the results finding zero consistency. It didnt matter how much or little participants exercised either, the data was all over the place. There wasnt a difference between sporty and non-sporty people that we could see, Spector told Business Insider. There were many people who ran every day that had a bad fat response.Spector urges individuals trying to lose weight to ask a nutritionist to assist them with personal diets instead of trying to squeeze into general abstinence from fats and carbs. Off the back of these findings, Spector launched a person al nutrition company called Zoe. The organization helps users find out how they respond to specific foods, in order to optimize metabolic effects.You might also enjoyNew neuroscience reveals 4 rituals that will make you happyStrangers know your social class in the first seven words you say, study finds10 lessons from Benjamin Franklins daily schedule that will double your productivityThe worst mistakes you can make in an interview, according to 12 CEOs10 habits of mentally strong people

Resume Examples for Nursing

Resume Examples for NursingResume Examples for NursingWhen you are seeking a new nursing position, it can be helpful to look at examples of nurses resumes to help make yours an interview-winning document. Your resume is an important part of gaining the attention of a hiring manager, so make sure it presents you in the most positive and interesting way and exhibits skills and experiences that specifically address the details of the posted nursing position. Research the different types of resumes people use, and spielblttchen one that will showcase your career in the most flattering way. Review templates and resume examples to get you started, whether you are rebuilding your resume after a while, starting from scratch with a new resume, or polishinga relatively current document. What to Highlight Depending on your level of experience, your resume will highlight different things, but its important totailor your resumeto the position you are seeking to make the best impression on the hiring manager. The more specifically you can relate your experience to the requirements of the open position, the better your chances of scoring an interview. You also canuse yourcover letterto call attention to details in your resume that make you an excellent candidate for the job. When you are just beginning your career as a nurse, it is perfectly acceptable to include experience you gained during your educationrelated coursework, volunteer positions you have held, and paid or unpaid internships. Two resumeexamples are provided. Nurse Resume Example 1 This applicant recently hasgraduated from school, so she has limited nursing experience. She emphasizes the experience she does have and offers examples of times she went above and beyond in these positions, such as volunteering to tackle a difficult project. Jane Applicant123 Main StreetAnyplace, NY 12345(111) (555-1111)Jane.Applicantemail.com Experience Staff AssistantAnyplace Hospital, Anyplace, NYMay 20XX Present Responsi ble for basic care of 20-bed unit.Assist nursing staff with tasks including switching IV fluids, taking patient temperatures and blood pressure.Preparation of rooms and equipment for patient intake.Volunteered to assist in restructuring the nursing and staff schedule,a complex two-week project that has received praise from hospital administration. Nursing AssistantAdditional Hospital, Another Place, NYMay 20XX - May 20XX Responsible for patient intake and record keeping.Distributed appropriate medication to patients upon checkout.Assisted nurse practitioner with basic tasks such as taking patients weight, heightand temperature. Nursing InternAdditional Hospital, Another Place, NYSummer 20XX Shadowed professional physicians during their everyday duties.Prepared for procedures including gathering necessary equipment and organizing patient charts.Kept weekly log of experience.Assisted with all other administrative duties assigned. Education Nursing CollegeCity, NYMay 20XXBachelor of Sc ience, Nursing City High SchoolCity, NYPre-nursing programMember, Young Professional Organization of Health Professions Nurse Resume Example 2 In this example, the applicant has several years of experience and includes aresume profileto highlight his specific qualifications for the position. John Applicant1001 MainStreetAnytown, NY 12345(111) (555-7777)johnapplicant123email.com Registered Pediatric Nurse with more than15 yearsexperience working in clinical and managerial capacities. Expert at coordinating care and continuing services, and the transition between inpatient and outpatient therapy. Experience Staff SupervisorCity Hospital, Anytown, NYApril 20XX Present Responsible for management of nursing staff in Pediatric unit including scheduling, hiring, and task assignment.Supervise nursing staff in all aspects of patient care, including coordination of hospital services and discharge arrangements.Oversee supplies and equipment procurement for department. Head Pediatric Nurse Family Clinic, Town, NYMay 20XX - April 20XX Responsible for scheduling nursing staff, overseeing maintenance of records of patient intake, HIPAA compliance and follow up programs.Coordinated individualized care and developed protocols with staff physicians.Oversaw daily patient care and quality of services. Registered NurseCity Womens Hospital, City, NYAugust 200X- May 20XX Responsible for intake and evaluation of patients.General patient care and coordination of patient services.Responsible for maintaining and filing patient records as needed.Assisted with other administrative duties as needed. Education Nursing UniversityCity, NYMaster of Science, Nursing Local CollegeLocal, NYBachelor of Science, Nursing Associations PNCB Certified Pediatric NurseSociety of Pediatric NursesNew York Board of Nursing

Learn Grow and Connect Through the E4C Webinar Series

Learn Grow and Connect Through the E4C Webinar Series Learn Grow and Connect Through the E4C Webinar Series The Engineering for Change (E4C) Webinar Series provides engineers with the opportunity to learn from and interact with creative thinkers and leaders who are developing new technologies and initiatives to help solve global development and humanitarian engineering problems.This live, interactive, monthly series promotes emerging ideas and connects a community of passionate engineers who want to improve quality of life around the world.Attending is easy and theres no cost to participate. Just register at least one hour before each webinar and youll receive a participant link prior to the event. If you cant attend, then view previously recorded webinars online and on E4Cs YouTube channel.Visit www.engineeringforchange-webinars.org to learn more and register for the next live event.To learn more about Engineering for Change and join this dynamic community of nearly 13,000 engineers , visit www.engineeringforchange.org/user/new and register to become a member